It would be common senses to think that exercise would lead to better physical health and this in turn would protect you from dementia.
But a recent study in BMJ suggests that exercise does NOT have a significant protective effect on developing Alzheimer’s dementia .
Reference
Physical inactivity, cardiometabolic disease, and risk of dementia: an individual-participant meta-analysis
BMJ 2019; 365 doi: https://doi.org/10.1136/bmj.l1495
Disclaimer: Please note- This blog is NOT medical advice. This blog is purely for information only. See your own doctor to discuss concerns and options relevant for you.