Does exercise protect you from dementia?

It would be common senses to think that exercise would lead to better physical health and this in turn would protect you from dementia.

But a recent study in BMJ suggests that exercise does NOT have a significant protective effect on developing Alzheimer’s dementia .

Reference

Physical inactivity, cardiometabolic disease, and risk of dementia: an individual-participant meta-analysis

BMJ 2019; 365 doi: https://doi.org/10.1136/bmj.l1495

Disclaimer: Please note- This blog is NOT medical advice. This blog is purely for information only. See your own doctor to discuss concerns and options relevant for you.