Are spirits and beers more risky than wine?

Yes, according to a recent UK biobank study.

A large study of 309,123 participants found that Spirit drinking was associated with higher risk of early death compared to red wine drinking.

Beer/cider drinkers were also found to be at a higher risk of early death.

Alcohol consumption without food was associated with higher risk of early death compared to consumption with food.

Binge drinking with Alcohol consumption over 1–2 times/week was more risky compared to drinking spread out over 3–4 times/week.

But the study doesn’t seem to have looked at teetotallers. The study specifically excluded Abstainers and infrequent alcohol consumers. It is quite possible that avoiding alcohol altogether may be more beneficial but that might not be acceptable to many people !

As usual most of studies relating to food and drink need to be taken with a dose of healthy scepticism.


Daily Mail. I Drinking wine instead of beer or spirits is healthier and could cut risk of death, study suggests. By Xantha Leatham For The Daily Mail 01:49, 12 Jan 2021 , updated 01:59, 12 Jan 2021

Association between patterns of alcohol consumption (beverage type, frequency and consumption with food) and risk of adverse health outcomes: a prospective cohort study. Bhautesh Dinesh Jani1* , Ross McQueenie1, Barbara I. Nicholl1, Ryan Field2, Peter Hanlon1, Katie I. Gallacher1, Frances S. Mair1 and Jim Lewsey2. Jani et al. BMC Medicine (2021) 19:8

BBC. No alcohol safe to drink, global study confirms. By Laurel Ives. BBC Health. Published24 August 2018

Guardian. Study finds one small alcoholic drink a day raises risk of irregular heartbeat. Researchers examined heart health and drinking habits of 108,000 people aged 24 to 97 over 14 years
The report found people who consumed equivalent to a 330ml beer, a 120ml glass of wine, or 40mls of spirits were 16% more likely than teetotallers to develop atrial fibrillation.
Ian Sample Science editor
Wed 13 Jan 2021 06.00 GMT

Disclaimer: Please note- This blog is NOT medical advice. This blog is purely for information only and do check the the sources where cited. Please DO consult your own doctor to discuss concerns and options relevant to you.

The views expressed in this blog represent the author’s views held at the time of drafting the blog and may change overtime, particularly when new evidence comes to light. The blog is not necessarily endorsed by any organisation the author is associated with and the authors views are not in way intended to be a substitute for professional advice.